Home
Skype with Savannah
Savannah's Suggested Reading
Posts
Videos
Media
Contact Me
Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
  • Home
  • Skype with Savannah
  • Savannah’s Suggested Reading
  • Posts
  • Videos
  • Media
  • Contact Me

Dealing with Betrayal

“Those who don’t know the value of loyalty can never understand the cost of betrayal.”  – Unknown

The worst part about betrayal is that it doesn’t come from your enemies, it comes from people you know and trust.  It is one of those character-defining actions that speak volumes about a person’s integrity. Likewise, your behavior following a betrayal also speaks volumes about your emotional health.

Continue reading

The Recurring Psychopath

I have a long history of dating dysfunctional people. The one thing I could always be sure of is if he was interested in me, there was definitely something wrong with him. Not because I was such a horrible person, but because it’s what I attracted – exclusively.

Continue reading

Self-Assertiveness: One of the Pillars to Self-Esteem

“If they aren’t treating you right, it’s time to stop blaming them. If you don’t want to be a doormat, get off the floor.” – Charles Orlando 

Being self-assertive is a necessary element of self-esteem. It means respecting and expressing our individual wants, needs and values and to proudly and boldly be our authentic selves.

Continue reading

Narcissists, Superficiality, Mixed Signals and Ambiguity

Dating a Narcissist is like watching someone on a job interview. The initial impression is great. They’re charismatic, witty and charming. But once they get the job, they become the worst, most disgruntled employee ever. They’re antagonistic and downright miserable just looking to get fired.

Continue reading

How to Cultivate Self-Worth: Becoming a Person of Value

I found a neat little App on Facebook last week. You input a picture of yourself and it makes your face look perfect. The magic filter makes your face thinner, your skin flawless, your nose smaller and your eyes and lips bigger, then it puts you on a magazine cover. I mean, you could put the ugliest picture of yourself in and you come up looking like a super model – see above, that’s me – er… well, sort of.

Continue reading

How to Hurt A Narcissist

If you want to hurt someone, you have to first know what they care about and what they’re afraid of. When you know what someone cares about, you can threaten to have it taken away. When you know what they’re afraid of, you can threaten to expose them to it.

Continue reading

Self-Esteem and Setting the Bar High

“If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviors and attitudes or a quality of life that’s far below what you deserve.” – Anthony Robbins

Our standards are correlated with our level of self-esteem. People who have high self-esteem expect a lot from themselves and from others. Conversely, people who don’t think much of themselves, generally don’t have high

Continue reading

Page 10 of 43« First...«9101112»203040...Last »



About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Skype with Savannah

Social


Join our mailing list and receive our weekly posts right to your inbox

We respect your email privacy

Email Marketing by AWeber

Like Us On Facebook

Facebook Pagelike Widget

Recent Posts

  • Are You the Family Shit Receptacle?
  • Learning How to Deal With Conflict
  • Dealing with Chronic Loneliness
  • Two Tips For Battling Codependency
  • Am I Codependent? The Nuances of Codependency

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Are You the Family Shit Receptacle?

Are You the Family Shit Receptacle?

December 18, 2022
Learning How to Deal With Conflict

Learning How to Deal With Conflict

November 1, 2021

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

© 2019 All rights reserved.