Codependency has been described as a dysfunctional relationship with the self. What that means is that the view that we have of ourselves is skewed, both internally and in our interpersonal relationships, because of our early childhood experiences.

“The essence of beauty doesn’t stem from the label on your clothes, the shape of your body, or the color of your skin. It comes from the way you carry yourself and the amount of respect with which you treat yourself. “

I had made of list of all the things I wanted in a man. It was great advice given to me by a close friend. “If you know what you’re looking for, you’re more apt to spot it when you see it,” she told me. I was online dating, a place where people were as interchangeable as clothing, when I met him.

Unless you live under a rock, you’ve probably heard that Angelina Jolie filed for divorce from Brad Pitt last week. While I am saddened that six children are in the midst of turmoil, I must admit that a small part of me is perversely pleased by this news.

Losing one’s self in a relationship means willfully shedding your own identity, desires and personal goals and instead becoming consumed with the relationship and the needs and desires of the other person in that relationship. This is a common practice for most Codependents.

“A belief is just a thought we keep thinking.” – Esther Hicks

Have you ever gotten into your car and started driving and you fall into, what seems to be a type of trance, then suddenly you arrive at your destination, but you have very little memory of how you actually got there?

My relationship with my long-term Narcissist was awful. I felt like I had the weight of the world on my shoulders, while he was allowed to frolic around, without a care in the world. Our friends used to joke about how selfish he was. It was so obvious to everyone that everything was always all about him and when he acted like a selfish bastard they would literally