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Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
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Self-Esteem and Setting the Bar High

“If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviors and attitudes or a quality of life that’s far below what you deserve.” – Anthony Robbins

Our standards are correlated with our level of self-esteem. People who have high self-esteem expect a lot from themselves and from others. Conversely, people who don’t think much of themselves, generally don’t have high

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Codependency: When You’re Emotionally Unavailable

Codependents want love. They seek it above all things. When parents teach their children that they are unlovable, it becomes the mantel they wear throughout their entire lives. It’s the reason behind the void they cannot name and it radiates throughout every adult relationship they will ever have.

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Codependency and Dealing with Emotional Disruptors

At this stage of my healing, I believe that maintaining my inner peace and my level of positivity is essential for my well-being. Unfortunately, throughout our lives, whether it be at work, or in our personal lives, everyone, at some point, will encounter an emotional disruptor.

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Narcissism and Self-Enhancement: When the Narcissist Leaves the Other Woman

I often wondered about it, especially in the early going, how I would feel when I got the news that my ex-Narcissist ended his relationship, with the woman he left me for. There was never any question of it happening, only of how and when. I knew him. I knew his patterns, how he thought and operated. Hell, I even started a blog on it.

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When Your Behavior Tells You It’s Time to End It: Codependency and Hyper-Reactivity

Reactivity, it’s a byproduct of being involved with an emotional manipulator. It’s an unhealthy response to a person’s dysfunctional behavior, that causes us distress. A behavior is hyper-reactive when it is over the top and out of character for the individual.

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Chasing the Narcissist

Back in our parent’s day, men chased women. Women had the goods, men wanted the goods, so they pursued. That’s just the way it was.  Times are very different now, the need to pursue is simply, just, antiquated thinking. “The goods” are a lot more easily acquired and with the simplicity of finding a mate online, you can pick and choose which relationships you want to put your energy into.

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7 Steps to Achieving Your Goals in 2018

It’s no surprise that when you lack confidence, believe that you aren’t worthy of greatness, don’t focus on yourself or your goals and have a built in self-sabotage mechanism, that success eludes a great many Codependents.

Not all Codependents however suffer from these pitfalls, those who were praised for their intelligence, or had some special gift that made the family look good, learned quickly that in order to get the attention and affection, they had to turn up their skills juice.

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About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

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  • The Love Language of the Codependent
  • Putting the Focus on You – Where it Should Always Be
  • Having a Big Heart vs Being Empathic Know the Difference
  • Do You Know How to Love?: Learning How to Let Love In
  • Your Mental Attitude is the Key to Your Success

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Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

The Love Language of the Codependent

The Love Language of the Codependent

June 29, 2020
Putting the Focus on You – Where it Should Always Be

Putting the Focus on You – Where it Should Always Be

June 22, 2020

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

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