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Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
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How to Cultivate Self-Worth: Becoming a Person of Value

I found a neat little App on Facebook last week. You input a picture of yourself and it makes your face look perfect. The magic filter makes your face thinner, your skin flawless, your nose smaller and your eyes and lips bigger, then it puts you on a magazine cover. I mean, you could put the ugliest picture of yourself in and you come up looking like a super model – see above, that’s me – er… well, sort of.

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How to Hurt A Narcissist

If you want to hurt someone, you have to first know what they care about and what they’re afraid of. When you know what someone cares about, you can threaten to have it taken away. When you know what they’re afraid of, you can threaten to expose them to it.

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Self-Esteem and Setting the Bar High

“If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviors and attitudes or a quality of life that’s far below what you deserve.” – Anthony Robbins

Our standards are correlated with our level of self-esteem. People who have high self-esteem expect a lot from themselves and from others. Conversely, people who don’t think much of themselves, generally don’t have high

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Codependency: When You’re Emotionally Unavailable

Codependents want love. They seek it above all things. When parents teach their children that they are unlovable, it becomes the mantel they wear throughout their entire lives. It’s the reason behind the void they cannot name and it radiates throughout every adult relationship they will ever have.

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Codependency and Dealing with Emotional Disruptors

At this stage of my healing, I believe that maintaining my inner peace and my level of positivity is essential for my well-being. Unfortunately, throughout our lives, whether it be at work, or in our personal lives, everyone, at some point, will encounter an emotional disruptor.

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Chasing the Narcissist

Back in our parent’s day, men chased women. Women had the goods, men wanted the goods, so they pursued. That’s just the way it was.  Times are very different now, the need to pursue is simply, just, antiquated thinking. “The goods” are a lot more easily acquired and with the simplicity of finding a mate online, you can pick and choose which relationships you want to put your energy into.

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7 Steps to Achieving Your Goals in 2018

It’s no surprise that when you lack confidence, believe that you aren’t worthy of greatness, don’t focus on yourself or your goals and have a built in self-sabotage mechanism, that success eludes a great many Codependents.

Not all Codependents however suffer from these pitfalls, those who were praised for their intelligence, or had some special gift that made the family look good, learned quickly that in order to get the attention and affection, they had to turn up their skills juice.

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About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

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  • Learning How to Deal With Conflict
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  • Am I Codependent? The Nuances of Codependency
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Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Learning How to Deal With Conflict

Learning How to Deal With Conflict

November 1, 2021
Dealing with Chronic Loneliness

Dealing with Chronic Loneliness

October 26, 2021

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

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