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Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
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Putting the Focus on You – Where it Should Always Be

The road to healing from Codependency is filled with a lot of twists and turns and sometimes deep, deep pot holes.

Back in the early 2000’s I met a man, who would spark the most pivotal time in my life,  my long-term Narcissist. We were really young and as many girls dream of, I wanted to start planning for our own home and a family. I had the guy, though he was never quite what I wanted or needed him to be.

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Having a Big Heart vs Being Empathic Know the Difference

I dislike the term Empath. You see it everywhere. It’s supposed to signify a special mystical talent that makes you better than most at reading people and emotions.

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If Life Doesn’t Give You the Family You Want, There’s Only One Thing To Do

My heartache was tangible and the air was thick with loneliness, as the sound of laughter flooded in through my bedroom window. I was trying to cope with my new life alone, no spouse, no parents, no family and no friends, when my new neighbor’s merriment permeated the silence.

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Choosing Limited Contact Over the Holidays

Limited Contact: A state of partial interaction, that one partakes in for certain occasions, with abusive or toxic family members, whereby one is able to remain in contact and on their own terms with those that they would otherwise have no contact with.

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Stop Care Taking and Giving It All Away

When I met my long-term Narcissist I was in my mid to late 20’s and after receiving my University degree I landed a job with the Government. My Narcissist, a high-school drop-out, was working in retail and didn’t have any aspirations for better.

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Your Relationship with a Narcissist isn’t the End of Your Story

After my breakup with my long-term Narcissist I went through a phase of reaching out to people I hadn’t spoken to in a long time and I would try to make new friends everywhere I went. I was lonely and I was trying to put my life back together again with healthy activities and good friends to spend time with.

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Signs You Should Not Be Dating

I sat on my client’s sofa showing them the comps in their neighborhood and explaining why it was a good time to put their house on the market. I was a year out from my ten year relationship with my ex-Narcissist and I was putting my life back together again.

In that year, I got my Real Estate license. Now I was out to conquer the world of home buying. I took a sip of tea, from the beautiful bone china cup and my phone started ringing. I looked down and saw that it was the big muscley, Vin Diesel type guy that I had just broken up with.

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About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

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Recent Posts

  • The Love Language of the Codependent
  • Putting the Focus on You – Where it Should Always Be
  • Having a Big Heart vs Being Empathic Know the Difference
  • Do You Know How to Love?: Learning How to Let Love In
  • Your Mental Attitude is the Key to Your Success

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
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  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

The Love Language of the Codependent

The Love Language of the Codependent

June 29, 2020
Putting the Focus on You – Where it Should Always Be

Putting the Focus on You – Where it Should Always Be

June 22, 2020

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

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