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Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
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Beating the Martyr Syndrome: Putting Yourself First

To put yourself first, to actually consider your needs above all else is inconceivable to a lot of people. Take a look at any mom and you’ll see someone who is a martyr, self-sacrificing and the giver of unconditional love.

Watching my friends, who are now mothers, as well as my sister in law, I see very tired women, whose priorities quickly

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The Importance of Strategy: When Codependents Leave Their Reactions To Chance

To have a strategy is to have a plan. A map that clearly indicates how one gets from point A to point B. The majority of people don’t have a strategy for their lives. They go about their business and take each day as it comes.

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Kicking Codependency To The Curb: Going Against the Grain – To Fix Or Not To Fix

We know that codependents develop the tendency to put others ahead of themselves. When they are faced with the prospect of having to focus on themselves it becomes a very daunting task, first and foremost because they have little practice doing it. It’s something they avoid and it’s a big part of why they stay in abusive relationships.

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Letting Go Of The Need To Be Perfect

For a big part of my life, I hung out on the sidelines, waiting and hoping for that one moment where I would be good enough to actually participate in my own life. I was so full of shame that I couldn’t bear the thought of people looking at me and judging me, even when it came to the most mundane of tasks. It was drummed into me from the moment I could speak that I was imperfect – that there was something wrong with me – that I wasn’t good enough. Other people

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Narcissists and the User Mentality: Investing in a Manipulator

It is the nature of the Narcissistic beast to gain at the expense of others. They are generally attracted to partners that have resources or something they admire, be it beauty, wealth, their career, connections, or intelligence. If a Narcissist can’t benefit from you in some way they will not invest any of their time or energy into knowing you and will likely dismiss you and hold you in contempt.

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The Missing Pieces of the Narcissist

For months I had been trying to get my long-term Narcissist to come back to me. After almost 10 years together I was mystified. Nothing I was doing was working. Nothing moved him. Nothing touched him.

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When We Think We’re So Over Them That We Can Have a Relationship On Our Terms

I got home really late on Friday. When I pulled into my driveway, at about 1:00am, I noticed a familiar vehicle in front of my neighbor’s house. It belonged to her ex-Narcissist. The same ex-Narcissist that lied, cheated and used her, the same

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About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

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  • Is Covid Forcing Narcissists To Make Contact With Their Exes?
  • The Love Language of the Codependent
  • Putting the Focus on You – Where it Should Always Be
  • Having a Big Heart vs Being Empathic Know the Difference
  • Do You Know How to Love?: Learning How to Let Love In

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Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Is Covid Forcing Narcissists To Make Contact With Their Exes?

Is Covid Forcing Narcissists To Make Contact With Their Exes?

April 11, 2021
The Love Language of the Codependent

The Love Language of the Codependent

June 29, 2020

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

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