Most of our behaviors and motivations are subconscious. We don’t think too much about where our thoughts and feelings come from, we just experience them as they come. As Codependents, we often have reactions that are either way over the top or are not in sever or appropriate to the situation.

A warrior is someone who understands the significance of battle. They know what it takes to win. They understand the work, the struggle and the grind. A warrior is someone who has experienced significant loss, pain and hardship, yet manages not to become crushed, embittered or defeated by it. They remain defiant and indestructible in the face of impossible odds. But more importantly, they know that the biggest battle, is the one they fight inside of themselves. When every part of their body is telling them to stop, turn back and give in – they soldier on.

Conquering Codependency is akin to maneuvering through a battle field. You have to constantly be mindful of where you are, you’ve got battle after battle after battle, both internal and external and you have to always be on the look-out for shrapnel and falling bombs from overhead.

A Narcissistic relationship thrives in an environment of doubt, secrecy and fear. They engage in a plethora of behaviors designed to create just that. Lying, gas lighting, projection, deflection, insulting, belittling, humiliating, crocodile tears, love-bombing…are just some of the many ways Narcissists go about concealing their agenda and their true intentions.

A lot of people get taken in by the facade and the bravado displayed by the Narcissists in their lives. Confidence is sexy, there’s no doubt about it, but Narcissists tend to display an immeasurable amount of confidence without the corresponding accomplishments to back up their attitude. This is one of the most important measuring sticks when you’re trying to evaluate whether or not you’re involved with a Narcissist.

Unfortunately, I don’t have the time to get back to all the questions I receive every day. Here’s a few great ones from this past month that I’m sure others can relate to. I’ve changed the names, places and descriptions to protect the author’s identity, as well, I’ve edited down the original text for spacial purposes.

Q. I have read your blog for a while now. The reason why I am reaching out to you is

Learning to love yourself is among the most important work you will ever do here on this earth. When you come from a toxic childhood, where the message you kept getting was, “You’re not good enough,” it makes the task exponentially more difficult.