Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
  • Home
  • Skype with Savannah
  • Savannah’s Suggested Reading
  • Posts
  • Videos
  • Media
  • Contact Me

Narcissists and Betrayal

 

Betray: verb

  • To deliver or expose to an enemy by treachery or disloyalty.
  • To be unfaithful in guarding, maintaining, or fulfilling.
  • To disappoint the hopes or expectations of; be disloyal to.
  • To deceive, misguide, or corrupt.
Continue reading

The Truth About Adversity: The Will To Succeed

I love sports. I love them because they are the epitome of human endurance. They exemplify mental toughness and the struggle to overcome our inner battles. Athletes are warriors. They’re battlers and I really dig people that develop their inner fighter. They have something to prove. They have the eye of the tiger, that, I’ll show you, chip on their shoulder. To me those people are more capable of greatness than any other. 

Continue reading

The Year in Review: 9 Lessons We Learned This Year

It’s that time of year when I like to look back, on the year that was, and reflect on some of the major lessons we’ve discussed here on this site. So without further ado here are nine major statements we made this year:

Continue reading

The Great Christmas Justification and Other Holiday Nonsense

So there I was many, many moons ago, out Christmas shopping, for the love in my life. I was in a long distance relationship at the time and I use the term relationship very loosely. It had moments of bliss, followed by moments of absolute agony. He kept coming and going from my life and I kept taking him back.

Continue reading

The Importance of Maintaining High Emotional Energy

I get downright giddy when I see something that I strongly believe in manifest in real life. I never want to wish ill will on someone, but what I witnessed this week reminded me, yet again, of the importance of our emotional energy.

Continue reading

The Importance of Releasing Your Grief Energy

In the initial stages of a break up, it’s incredibly difficult to focus on anything but the pain.  So early on, our defense mechanisms will likely be, finding a way to distract, or numb ourselves, from such intense feelings.  But once the shock has subsided somewhat, and we’re seeing things a little more clearly, it’s important to heal ourselves from the grief energy that we’ve been holding onto.

Continue reading

Being Emotionally Honest Can Mean Standing Alone

A couple weeks back I had dinner with one of my cousins. She recently became aware of my blog and really wanted to talk about it. She and I have a lot in common, the largest being that we both had one emotionally abusive parent. Her father‘s behavior was so outrageous at times, that even as a little girl, I was able to understand that there

Continue reading
Page 24 of 43« First...1020«23242526»3040...Last »

About the Author

© 2019 All rights reserved.