Home
Skype with Savannah
Savannah's Suggested Reading
Posts
Videos
Media
Contact Me
Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
  • Home
  • Skype with Savannah
  • Savannah’s Suggested Reading
  • Posts
  • Videos
  • Media
  • Contact Me

Self-Sabotage and Codependency

A lot of people want to change. They want their lives to get better. They want to leave their bad situation, but they can’t. They come up with myriad of reasons why and what it is that’s stopping them. These reasons seem inconsequential to others, but for the individual they are there, they are real and they can be debilitating.

Continue reading

What Do Codependents Look Like Really?

I went out to dinner with my neighbor recently and the topic of conversation always seems to gravitate to Narcissism and Codependency. I’ve known her for quite some time, she is a lovely person – thoughtful, cheery, considerate and we have great conversations, which to me, is pure gold. A few months back she asked me my opinion of her relationship. It was a typical Narcissistic/Codependent relationship. This was their 4th trip on the merry-go-round.  Each time he would end up leaving her for

Continue reading

The Real Self, The Ideal Self and the Codependent Self

I used to hold an image of a woman in my mind. She was me, but not me. She was actually, everything that I was not. She was tall and I am not, she was model thin and I was not, stunningly beautiful and I was not, she was talented and everybody loved her and I was unlovable. She was rich and famous and on top of the world

Continue reading

When You’re More Concerned with How Your Date Feels About You

So there I was sitting in my therapist’s office. It was more than a handful of years ago, therapy was something that I would never have considered on my own, but it was a benefit of my post-accident, car insurance plan.

Continue reading

Why It’s Not a Good Idea to Date Immediately After You Break Up With Your Narcissist Ex

It seemed like a good idea. You’ve been pining over someone who has, in the blink of an eye, replaced you with someone else. You are heartbroken and you can’t believe that they are so over you, that you could drop dead and they wouldn’t even notice. So you decide, two can play at this game. I’m not going to sit around here mooning anymore. I’m going to go out with someone else too. You pull up your old profile from that dating

Continue reading

The Truth About Fixers, Empaths and Over-Givers

When people talk about those that help, or put others needs ahead of their own, they use words like nurturer, kind hearted, altruistic, selfless, or giver. They might say that he or she has the ‘caring gene’ and that giving just comes naturally to some people. While there might be some truth to this, I would argue that the real reason behind why some people over-give isn’t so divine and is in fact, quite disturbing.

Continue reading

No, He’s Not Happier with Her: Do You Want Scientific Proof?

One of the greatest fears victims of Narcissistic abuse have is the fear that their Narcissist will trot off into the sunset with someone else and live happily, ever after. It is, by far, the most common theme in my inbox. I’ve written about this subject before, but the anxiety and fear surrounding this topic makes it one that needs to be revisited.

Continue reading

Page 21 of 41« First...10«20212223»3040...Last »



About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Skype with Savannah

Social


Join our mailing list and receive our weekly posts right to your inbox

We respect your email privacy

Email Marketing by AWeber

Like Us On Facebook

Facebook Pagelike Widget

Recent Posts

  • Is Covid Forcing Narcissists To Make Contact With Their Exes?
  • The Love Language of the Codependent
  • Putting the Focus on You – Where it Should Always Be
  • Having a Big Heart vs Being Empathic Know the Difference
  • Do You Know How to Love?: Learning How to Let Love In

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Is Covid Forcing Narcissists To Make Contact With Their Exes?

Is Covid Forcing Narcissists To Make Contact With Their Exes?

April 11, 2021
The Love Language of the Codependent

The Love Language of the Codependent

June 29, 2020

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

© 2019 All rights reserved.