- To deliver or expose to an enemy by treachery or disloyalty.
- To be unfaithful in guarding, maintaining, or fulfilling.
- To disappoint the hopes or expectations of; be disloyal to.
- To deceive, misguide, or corrupt.
So there I was many, many moons ago, out Christmas shopping, for the love in my life. I was in a long distance relationship at the time and I use the term relationship very loosely. It had moments of bliss, followed by moments of absolute agony. He kept coming and going from my life and I kept taking him back.
I get downright giddy when I see something that I strongly believe in manifest in real life. I never want to wish ill will on someone, but what I witnessed this week reminded me, yet again, of the importance of our emotional energy.
In the initial stages of a break up, it’s incredibly difficult to focus on anything but the pain. So early on, our defense mechanisms will likely be, finding a way to distract, or numb ourselves, from such intense feelings. But once the shock has subsided somewhat, and we’re seeing things a little more clearly, it’s important to heal ourselves from the grief energy that we’ve been holding onto.
“I never would have left.” That’s what I said to my long-term Narcissist, during one of my futile attempts to get him to stay. “I never would have done this.” The scary part is – that was the truth. It didn’t matter how much pain he caused me. It didn’t matter that nothing was about me, or that I had no idea who I was anymore. None of that mattered.
For much of my life I lived in a state of denial. Much of it was created by the Narcissists in my life, but a lot of it was self-induced.
Sometimes denial is just not knowing any better. It’s the state of having doubt, but not having the tools, or the experience to be more discerning.
There are different types of denial. Narcissist Induced Denial, Self-Induced Denial and a Lack of Experience type of Denial.
You can’t help but notice how charming the guy, 5 cubicles down from you, happens to be. He’s been flirting with you for a while now, brought you the muffin that you liked from the coffee place downstairs. He’s sweet, good looking, and smart, why shouldn’t I go out with him? You ask yourself.
Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.