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Esteemology - Esteemology was created to help empower victims of abuse, to build their self-esteem and make better relationship choices. To help navigate through dysfunctional relationships with emotional manipulators, to make the changes necessary to never attract these types again.
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Dealing with Betrayal

“Those who don’t know the value of loyalty can never understand the cost of betrayal.”  – Unknown

The worst part about betrayal is that it doesn’t come from your enemies, it comes from people you know and trust.  It is one of those character-defining actions that speak volumes about a person’s integrity. Likewise, your behavior following a betrayal also speaks volumes about your emotional health.

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The Recurring Psychopath

I have a long history of dating dysfunctional people. The one thing I could always be sure of is if he was interested in me, there was definitely something wrong with him. Not because I was such a horrible person, but because it’s what I attracted – exclusively.

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Self-Assertiveness: One of the Pillars to Self-Esteem

“If they aren’t treating you right, it’s time to stop blaming them. If you don’t want to be a doormat, get off the floor.” – Charles Orlando 

Being self-assertive is a necessary element of self-esteem. It means respecting and expressing our individual wants, needs and values and to proudly and boldly be our authentic selves.

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Narcissists, Superficiality, Mixed Signals and Ambiguity

Dating a Narcissist is like watching someone on a job interview. The initial impression is great. They’re charismatic, witty and charming. But once they get the job, they become the worst, most disgruntled employee ever. They’re antagonistic and downright miserable just looking to get fired.

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Codependency: When You’re Emotionally Unavailable

Codependents want love. They seek it above all things. When parents teach their children that they are unlovable, it becomes the mantel they wear throughout their entire lives. It’s the reason behind the void they cannot name and it radiates throughout every adult relationship they will ever have.

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Codependency and Dealing with Emotional Disruptors

At this stage of my healing, I believe that maintaining my inner peace and my level of positivity is essential for my well-being. Unfortunately, throughout our lives, whether it be at work, or in our personal lives, everyone, at some point, will encounter an emotional disruptor.

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Narcissism and Self-Enhancement: When the Narcissist Leaves the Other Woman

I often wondered about it, especially in the early going, how I would feel when I got the news that my ex-Narcissist ended his relationship, with the woman he left me for. There was never any question of it happening, only of how and when. I knew him. I knew his patterns, how he thought and operated. Hell, I even started a blog on it.

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About the Author

Esteemology - Savannah Grey

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

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  • Learning How to Deal With Conflict
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Esteemology

Savannah Greyis a Hypnotherapist, Divorce Coach, Consultant, Freelance Writer, Self-Love Advocate, Sports Fanatic, and Philosopher. She has a degree in Psychology and is the founder of www.esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.

Learning How to Deal With Conflict

Learning How to Deal With Conflict

November 1, 2021
Dealing with Chronic Loneliness

Dealing with Chronic Loneliness

October 26, 2021

Categories

  • Codependency
  • Narcissists
  • Pillars to Healthy Living
  • Posts
  • Relationships
  • Self-esteem
  • The Best of Esteemology
  • The Law of Attraction
  • Uncategorized

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