What is normal? What does healthy look like? We talk a lot about being healthy on this site, but If you’ve never seen it, or had anyone demonstrate it to you, how do you know what it looks like?
I’ve spent years trying to figure out what healthy is, because I knew I wasn’t. I always felt that there was some hidden mystery I had to figure out, a secret that other people knew that I didn’t. While I was in the midst of