It’s that time of year when I like to look back, on the year that was, and reflect on some of the major lessons we’ve discussed here on this site. So without further ado here are nine major statements we made this year:
So there I was many, many moons ago, out Christmas shopping, for the love in my life. I was in a long distance relationship at the time and I use the term relationship very loosely. It had moments of bliss, followed by moments of absolute agony. He kept coming and going from my life and I kept taking him back.
I get downright giddy when I see something that I strongly believe in manifest in real life. I never want to wish ill will on someone, but what I witnessed this week reminded me, yet again, of the importance of our emotional energy.
In the initial stages of a break up, it’s incredibly difficult to focus on anything but the pain. So early on, our defense mechanisms will likely be, finding a way to distract, or numb ourselves, from such intense feelings. But once the shock has subsided somewhat, and we’re seeing things a little more clearly, it’s important to heal ourselves from the grief energy that we’ve been holding onto.
About the Author
Savannah Grey is a Freelance Writer, Hypnotherapist, Sports Fanatic and Philosopher. She has a degree in Psychology and is the founder of esteemology.com, a website dedicated to educating and healing survivors of abusive relationships.